Our Blog

Best Products for Back Pain Relief?

Health Products Buyer’s Guide: Back Pain Products to avoid and a few that are worth a second look. Disclaimer:  This…
Read more

Are Sit Stand Desks Worth It?

Standing desks have gained immense popularity in recent years, with many professionals and users touting the benefit of back and…
Read more

When The Pain Comes BACK!

It happens. You will enjoy some improvements and then, maybe for no good reason, it seems like you are back…
Read more

Stretches for Upper Back Pain in Between Shoulder Blades

As a chiropractor in Ottawa, I’ve watched as most of the Ottawa workforce has moved from nicely controlled, ergonomically refined…
Read more