Ottawa Chiropractor Providing Evidence-Based Care

Introducing Theralase Cold Laser Therapy: A Game-Changer for Pain Relief in Ottawa If you’ve been dealing with nagging pain, slow-healing injuries, or inflammation that just refuses to give up, there’s good news. We’ve added a powerful new tool to our clinic— "Cold Laser"...and we are one of just a few clinics that offers this type [...]

Best Products for Back Pain and Neck Pain Relief? (Most Don’t Work — Here’s Why) If you’re searching for the best products for back pain relief, you’re probably hoping for a gadget that fixes the problem without much effort. Unfortunately, most back-pain products are designed to feel helpful, not actually solve anything. Below, I’ll walk [...]

Standing desks have gained immense popularity in recent years, with many professionals and users touting the benefit of back and neck pain relief. Standing is almost always better than sitting but are sit stand desks worth it?  Yes and no. If I had a “desk job” I would consider an alternative that may take some […]