Health Products Buyer’s Guide: Back Pain Products to avoid and a few that are worth a second look. Disclaimer:  This is not intended to be advice.  Use of this document does not form a doctor-patient relationship – all the information in this document is to be considered as educational only.  Consult your health care professional […]

Standing desks have gained immense popularity in recent years, with many professionals and users touting the benefit of back and neck pain relief. Standing is almost always better than sitting but are sit stand desks worth it?  Yes and no. If I had a “desk job” I would consider an alternative that may take some […]

It happens. You will enjoy some improvements and then, maybe for no good reason, it seems like you are back to the beginning. How can that be? “I have the best chiropractor in Ottawa !” When you look at the stock market, the line is wiggly.  There are “up” days and there are “down” days.  […]