First Visit

Your First Chiropractic Visit

You will be warmly welcomed and made to feel at home. Help is on its way!

Our mission is simple:

To create a custom designed program of care, that will help you reactivate your in-born ability to be Truly Well, Vibrant and Strong. We use chiropractic, nutritional advice as well as lifestyle modification. We also have well established relationships with many other health professionals throughout Nepean and the Ottawa region should your needs require a multifaceted approach.

You tell us about you

When you arrive at our Nepean office you will be greeted warmly by our staff, who are exceptionally well trained and were hand-picked for their commitment to customer service. Their first priority is to help you have a comfortable experience. They will help you fill out the initial paperwork, answer your questions and explain our fee structure.

Meet the Chiropractor

Soon after you have filled out the initial paperwork, you will have a private meeting with your doctor to discuss your health concerns. There is no doubt you will find them to be warm, personable, a “straight-shooter” and a great listener. People have traveled from as far away as South Korea and Baffin Island for their expertise.

Initial Examination

If yours is a chiropractic case, your doctor will proceed with an orthopedic, neurological and chiropractic examination. Every step will be explained and everything will be done with your consent. Depending on the results of these preliminary tests your doctor may recommend x-rays, which can be accomplished in our on-site x-ray suite. With the initial examination completed, your first visit will come to an end. Our staff will help you reserve your next appointment.

Budget approximately one hour for your first visit.

If you are interested in getting healthier than you are right now call Crestview Family Chiropractic for a no-obligation appointment.

First Visit – Frequently Asked Questions

What happens during my first chiropractic visit?

Your first visit includes a detailed health history, posture check, and spinal exam. If needed, your chiropractor may perform orthopedic or neurological tests to pinpoint the cause of your symptoms.

Do I get adjusted on my first visit?

In most cases, yes—unless your chiropractor needs imaging or extra testing first. Your first adjustment is always based on a clear understanding of your condition and comfort level.

How long does the first appointment take?

Plan for about 30–40 minutes. This gives time for a thorough assessment, explanation of findings, and your initial adjustment or therapy.

What should I bring to my appointment?

Bring your health card, a list of medications, and any imaging or reports you may have. Wear comfortable clothes that allow easy movement.

What if I’m nervous about chiropractic care?

That’s completely normal. Your chiropractor will explain everything before starting and will use techniques suited to your comfort level.

About the Author

Dr. Paul Groulx, DC

Dr. Paul Groulx is a chiropractor with over 20 years of clinical experience, with a focus on chronic and recurring spinal and nerve-related pain. He practices in Nepean / Ottawa, Ontario, and is known for an education-first approach that helps patients understand why pain persists before deciding on care. His clinical approach emphasizes chiropractic adjustments as a primary method of treatment, supported by appropriate diagnostic assessment, including X-ray imaging when clinically indicated.

Learn more about Dr. Groulx