Chiropractic FAQ — Your Questions Answered

1. What does a chiropractor actually do?

A chiropractor focuses on improving how your spine, joints, and nervous system work together. We use safe, gentle adjustments to help reduce pain, improve movement, and support your body’s natural healing ability.

2. Is chiropractic care safe?

Yes. Chiropractic care is widely recognized as one of the safest, non-invasive forms of healthcare for back, neck, and joint issues. Side effects are usually mild and short-lived, like temporary soreness after an adjustment.

3. What problems can chiropractic care help with?

People see chiropractors for back pain, neck pain, headaches, sciatica, shoulder or hip stiffness, and posture issues. It can also help with pain caused by sitting too long or repetitive strain from work or sports.

4. How do I know if I need a chiropractor?

If you’re dealing with ongoing back or neck pain, stiffness that won’t go away, or pain that affects how you move or sleep — it’s a good idea to get checked. Even if it’s mild, early care can prevent bigger problems later.

5. What happens during the first visit?

Your first visit includes a consultation, posture and movement assessment, and sometimes X-rays if needed. We’ll explain what’s going on and outline a care plan tailored just for you.

6. Will I need X-rays?

Not always. Every patient’s needs are different. If you do need them, we can take X-rays right here in the clinic. That means no waiting at a community facility and faster answers about what’s really going on with your spine. .

7. Do chiropractic adjustments hurt?

Most people feel relief right away. Adjustments are gentle and precise. You might hear a small “pop,” which is just gas releasing from the joint — it’s normal and usually feels good afterward.

8. How many visits will I need?

That depends on your condition and goals. Some people feel better after just a few visits, while others need a series of visits to correct long-term or chronic issues. We’ll always explain your plan and progress clearly.

9. Can chiropractic care help with posture and alignment?

Absolutely. Poor posture can cause tension, headaches, and fatigue. Chiropractic adjustments, along with targeted exercises, can help restore healthy alignment and movement.

10. Is chiropractic covered by insurance?

Many extended health plans in Canada cover chiropractic care. We’ll provide receipts or direct billing when possible, so you can easily use your benefits.

11. Can I see a chiropractor if I’ve had surgery or have arthritis?

Yes, in most cases. Chiropractors are trained to adapt techniques for people with arthritis, disc issues, or past surgeries. Your care plan will always be safe and specific to your situation.

12. What’s the difference between a chiropractor and a physiotherapist?

Both focus on helping people move and feel better, but chiropractors emphasize spinal alignment and nervous-system balance. Physiotherapists often focus more on muscle strength and rehab exercises. Many people benefit from both.

13. Can children or seniors see a chiropractor?

Yes! Chiropractic care is safe for all ages. Techniques are adjusted to be gentle for children, adults, and seniors alike.

14. Do I have to come forever?

No. How long you choose to continue care is always up to you. Some patients come for short-term relief, while others choose occasional “tune-ups” to maintain good function and prevent flare-ups.

15. How do I choose the right chiropractor?

Look for someone who listens, explains clearly, and creates a plan that fits your goals. Read reviews, ask questions, and trust your instincts — you should feel comfortable and cared for.

16. Can I see a chiropractor if I’ve had back surgery?

Yes! Chiropractors often work with patients who have had spinal surgery. Your chiropractor may take X-rays to see exactly where the surgery was performed and to understand what areas need extra care. Many people find chiropractic care helpful after surgery to improve mobility, manage stiffness, and support recovery safely.